Embody

In-app purchases
3.9
64 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Embody isn't your typical period tracker—it's a privacy-forward app that accompanies you throughout every phase of your cycle. We understand that your personal data deserves the utmost protection, which is why we've created Embody with a strong commitment to safeguarding your privacy at all times.

Embody is designed to empower and support you on your menstrual journey, helping you build your body literacy and deepen your understanding of your unique cycle.

Here's what makes Embody a game-changer:

* Private by default: At Embody, we take your privacy seriously. Our app is local-only, meaning your data never leaves your phone without your explicit permission. We can’t share your personal health information, because we don’t have it. The information on your device is encrypted for extra security.
* Effortless logging: Embody boasts a user-friendly interface that simplifies cycle tracking. Log symptoms during all phases of your cycle, fertility signs, moods, energy levels, and more with ease. Stay on top of your well-being by effortlessly maintaining a comprehensive record of your entire cycle.
* Comprehensive cycle insights: Embody goes beyond tracking periods and PMS symptoms. We provide a holistic approach to cycle tracking, offering valuable insights into all phases of your cycle. Explore patterns, track ovulation, monitor fertility, and understand how your energy, emotions, and body change throughout the month. Embody is your guide to building body literacy.
* Empowering knowledge and resources: Embody equips you with educational resources to deepen your understanding of each cycle phase. Explore informative articles, expert tips, and supportive content that addresses various aspects of menstrual health. Embody empowers you with knowledge to make informed decisions about your body.

Embody is more than just a period tracker—it's your comprehensive cycle companion that nurtures your overall well-being, helps you build your body literacy, and respects your privacy. Download Embody now to embark on a journey towards understanding and embracing your entire cycle.

Privacy. Empowerment. Embody.

Best regards,

The Embody Team
Updated on
Jul 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
64 reviews
-
December 6, 2024
I had been enjoying this app but I just updated it and my previously tracked period days no longer show up at all. I have very inconsistent periods so it was nice to keep track of my cycle in one place without feeling my information was being sold. But now that my logged days have seemingly been erased, I've lost months of carefully keeping up with my cycle. It's just very disappointing.
2 people found this review helpful
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Embody
December 6, 2024
We apologize for the frustration this has caused. While we strive to avoid update issues, there's a risk since data is stored only on your device. In this new version, you can manually export your data for backups, allowing you to restore it in case of data loss. We hope to regain your trust. Please contact us at support@embody.space for assistance
Alleriah Linke
September 22, 2025
i absolutely love this app but sadly it hasn't worked for the past a couple months. it won't load past the blue embody loading screen, i had reached out to support before and was told to reset my phone and ot should be fixed.. it was fixed, but only temporarily. i'm still having the same issues and it's very inconvenient to reast my entire phone just to open the app.
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Grace Clark
August 11, 2025
love this app. so much insight and the free version is great. I also love that they don't push it in your face to constantly upgrade. the only think I think would be a great addition is to add friends cycles or a significant other to the app so your close family and friends can be aware of your emotional and physical wellbeing also!
1 person found this review helpful
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What’s new

Fixes issues with Pixel devices